I deleted my Facebook from my phone this morning. Self-preservation, I guess. Why? Let me give you the scenerio. I woke up at 7:30am, and after slowly easing into another day, I reached for my phone. Quite honestly, I was checking to see if I had any text messages, which of course I didn’t. I quickly found the blue icon with the “f” in the center and proceeded to scroll. If we all were honest, most of us start our days this way. Maybe not lying in bed, but somewhere in your morning, or throughout your day, you find yourself scrolling. I looked at pictures of fun vacations, of dinners, of children, of parties, new babies and various memes. While I was happy to see all the pictures of people I know well, and loved seeing what is going on in other’s lives, I could feel my mood begin to change directions…..the direction of a pit that I often find myself standing over or swimming in. Unhealthy thoughts began to circle in my mind and within fifteen minutes or so, I was neck deep in the pit. I recognized the heaviness that was coming over my mindset and I tried to pull free from it. But instead, I chose to swim deeper in the pit. My thoughts took off in a direction that I know well, but try hard to stay clear of. “Why don’t I have friends? (I do have friends, this is obviously a lie from Satan) How come I am not included? What is wrong with me? Is there something about myself that I’m not realizing?” There are many more, but I will save you the agony of knowing the thoughts that hang out in my head! I spent the next hour allowing myself to begin to believe the lies of the enemy. Facebook enables this….really…..let’s be honest. It makes us think that we are not likable, or that our lives are boring or pointless. We feel excluded. We focus on what we don’t have. It’s all subconciously, at first, of course. But then it slowly eats away at our heart, and we pull away from people, becoming unhappy with everything in our lives. It creates discontentment in every area of our life. Or, maybe it’s just me that struggles with these thoughts. I don’t believe Facebook is of Satan, or was created by Satan. But I do believe he uses it in the lives of people to create discontentment. It allows us, and yes I am as guilty as anyone, to post pictures of perfect lives, surrounded by friends or family. When in truth, none of us are perfect, nor do we have perfect lives.
I got ready for the day, I ate breakfast and sat on the couch looking at my phone. Not scrolling. Just staring at the road to my pit. Then I heard a still small voice in my spirit, “Why do you return again and again to what causes you such discontent?” I sat there thinking, “I don’t know.” I put my phone down. And prayed. Then I picked up my Bible. The Lord led me to scripture that my mind and heart needed. Not that I didn’t know these scriptures. But I needed reminding.
2 Corinthians 12:9 “But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness. Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me.”
Romans 12:2 “Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.”
Philippians 4:11 “…for I have learned in whatever situation I am to be content.”
As I read through these scriptures, my heart changed directions. This was truth. This is what I wanted more than anything. More than being included. More than having more friends. More than a perfect life. More than being thin. More than being beautiful. More than being liked by people, including family and friends. I want to be content in who I am….in my life….in my relationships. Who needs anything more than a relationship with Jesus. God hears me. He understands me. He loves me. He reminds me, when I have done a belly flop into my pit of discontentment, that He is all I need. His truth is all I need.
As a side note, let me tell you about a conversation that my husband and I had recently as we were on one of our rides around the area. I was telling him about someone, and I am ashamed to say I said this, but I said “they’re weird” to which he replied “We’re weird, Dana”. I was so offended! “We’re not weird! I’m not weird! Why are we weird?” I love this man…..he just puts things in perspective. He proceeded to tell me that yeah, we don’t have a lot of friends, we don’t hang out with people every week, and it’s probably because we are weird. He continued by letting me know that everyone is weird….to someone. I just stared at him….then I folded my arms and looked out my window…..then I said…..”I’m not weird.” He just laughed. But sadly, he’s right. We are all weird to someone. But I digress.
The point of this story is we must choose contentment…..that last verse says “for I have learned.” I have learned, according to my big guy, that we are weird. It was a little unnerving, a little disconcerting, but a little eye opening also. Weird is relative. Everyone’s definition of weird is different…..well mostly. I choose contentment. I will need to remind myself often that I am choosing contentment. There are so many good things in my life.
So, let me ask you, do you struggle with discontentment? Do you look at everyone else’s lives and think yours is boring, uneventful, missing something? Do you always long for something else? Make a healthy choice today, first to pursue a relationship with Jesus Christ, and second to find contentment in every situation. Do not let the posts of someone else be your gauge in your self worth. Find comfort in His grace, it is sufficient for you. Strive to be transformed, not to conform to what others have. And choose contentment in every situation in your life.
P.S. I added Facebook back on tonight. But I am going to limit my time spent in scrolling through the posts. It’s about discipline. It’s about making a wise choice. It’s also about seeing my grandbabies’ pictures!!